Well, Sound Oasis has great news for you! You can now switch off your mind and return to a natural sleep with our revolutionary Glo to Sleep™ – Sleep Therapy Mask.

This lightweight and comfortable sleep mask offers a natural and drug-free solution that works with your body to encourage healthy sleep. Regular use retrains your mind to enable a return to deep, natural and restorative sleep.

The Problem:
Trying to slow brain activity, to the alpha wave state with meditation, takes practice and concentration, and is difficult to do when your mind is racing and you need to sleep.The Glo to Sleep Solution:

The Glo to Sleep was designed to create a powerful focusing effect so you can easily reach the
relaxed alpha wave state. Simply . . . turn your mind off!

No, but it is best to gaze naturally at the Points of Glo,
allowing your eyes to move up and down the four rows of
lights. It is O.K. to blink. The simple act of "looking up" at
the Points of Glo relaxes the brain - this is a commonly
followed element of meditation.

Glo to Sleep's Points of Glo are not bright enough to keep you awake – they only emit the
light that they absorb from a light bulb or the sun. The brightness of the Points of Glo will
automatically fade over several minutes.

Exposure to light in the middle of your sleep time can
suppress melatonin production – your protection against
disease. Melatonin levels can be suppressed by as little
as 1.3 lux of light (a book light emits 4-10 lux, a candle
emits about 1 lux).
Glo to Sleep was designed to emit only a fraction of this amount, so it will not interfere with melatonin production. Glo to Sleep emits only 0.16 lux* at its maximum brightness and less than 0.01 lux* of pale white light in the dimmer middle-of-the-night mode, less than the light from a quarter moon. (*measured at 19mm, distance from the eye pupil to the plane of the bars of glo.)

The photoluminescent bars (Points of Glo) will lose most of their brightness over a period of several minutes. Some dim light may exist for hours and it may be enough to gaze at. If
not, simply recharge the Points of Glo with a light for about 30 seconds.

Yes. Glo to Sleep has an adjustable Velcro^® strap and supersoft hypoallergenic foam that allows you to fit the Glo to Sleep to your face so it blocks out all external light, yet it is comfortable to wear.

Glo to Sleep is not an ordinary sleep mask. It actually induces sleep using natural,
noninvasive technology. It is also made of premium hypoallergenic materials and does a
remarkable job blocking out unwanted external light without getting in the way of your eyelashes.

It does happen that some people do not have immediate success with Glo to Sleep.
Please review the "How To Use Glo to Sleep" instructions (included with product and
available on this web site). If Glo to Sleep does not help, simply contact our customer
service department for a full refund.

Awake (Beta) – Alert, Working, Talking | Alpha – Relaxed/Reflecting | Theta – Drowsy/Ideating Delta – Sleep/Dreaming | Deep Delta – Deep, Dreamless Sleep

When an individual first lies down and begins to fall asleep, the body enters, what sleep experts call, Stage 1 sleep.

The individual is still very close to being awake, but the brain begins to work more slowly.
The body relaxes, and the closed eyes start to roll around. After several minutes, the individual sinks a little deeper, into Stage 2 sleep.

Once the body and mind really relax and the individual falls deeply asleep, they enter Stage 3.
The heart slows down, and breathing becomes more slow.

Finally, the individual sinks into the deepest sleep of all - Stage 4.

When using the Glo to Sleep, the objective is no longer trying to fall asleep. Simply raise the eyes, hold the gaze on a blue point of glo and breathe deeply. Thoughts slow and the mind clears. The body relaxes and arms and legs feel heavy. The eyelids begin to feel heavy as the individual continues to gaze at the Point of Glo.

What happens next is what many Glo to Sleep users find so amazing: the transition from consciously looking up at the blue Points of Glo to the first stage of sleep often seems instantaneous. At no time is the user thinking "they must get to sleep". The Glo to Sleep rapidly slows the brain's activity level to a deep relaxed state. Looking up at the blue Points of Glo will be the last thing the user remembers upon awakening.

Both subjective and objective examinations agree, meditation, self-hypnosis and the Silva Alpha technique, all demonstrate that raising the eyes and finding a focal point can aid in relaxation by lowering brain-wave frequencies.

The Glo to Sleep shares fundamental mechanisms, in regards to the interconnecting physiology of the brain and eyes, with meditation, self-hypnosis and the Silva Alpha technique.

If an individual is looking for a resolution to their sleeping problems, but does not have the time or inclination to learn and practice relaxation therapies, the Glo to Sleep is an ideal solution. The Glo to Sleep will allow the individual, whether they have chronic insomnia or struggle to get to sleep a few nights a month, to relax quickly, clear their mind and get to sleep naturally.

If you are lying in bed awake – thinking or worrying – your brain is generating faster beta waves. In order to fall asleep, you need to slow your brain activity down to the alpha wave state. In the alpha wave state, your mind and body are relaxed – the bridge between awake and asleep.

For centuries, meditation has been widely used in many cultures to achieve a state in which no thoughts come in to mind.

The technique used to achieve this, is to focus the attention, looking upwards to a point between the eyebrows – commonly known as the third eye or spiritual eye. Scientists now understand that this act of looking up influences brain wave patterns.

Research has proven that by raising the eyes – with meditative training, practice and concentration – the relaxed alpha wave state can be reached.

The brain and eyes form a subconscious monitoring that is working when we are awake and alert. This monitoring system performs an important system orienting task. If the eyes roll up, the brain stops receiving orienting information, and an individual’s level of awareness is altered.